Support for Asian-American Families, Upcoming Learning Opportunities

Submitted by Stephen Dunne on
Dear Friends,

Our mission at CCFW is to support child and family well-being so that all children, youth, and families are resilient and thriving. We have heavy hearts in the context of recent violence and the impact it has on victims, children and families. Our team is committed to supporting all families, and we stand in solidarity with the Asian-American and Pacific Islander (AAPI) communities. 

CCFW aims to provide resources for children, youth, families, and providers that support social-emotional well-being, compassion, resilience, and anti-racist action. We hope the following resources, upcoming learning opportunities and drop-ins will be helpful in supporting your work and families. In particular, Dr. Ross Thompson's lecture on "The roots of helping, sharing and caring" is relevant now more than ever.

Your friends at the Center for Child and Family Well-Being
We stand in solidarity with Asian-American and Pacific Islander (AAPI) communities in this time of crisis. With broken hearts, we mourn the deaths of the victims of the recent Atlanta-area shootings and condemn all attacks and hate speech against the APPI community.

Racism and violence have widespread negative effects on children's social-emotional development and family well-being. Life is precious, and what we do to and for others is history of our making. We remain committed to supporting the positive development and well-being of all children, youth, and families through evidence-based mindfulness and compassion programs that build on family’s strengths, values, and resilience. 
Violence Against Asian Americans: How Do We Support the Children? View this EmbraceRace webinar about the year-long spike in anti-Asian American violence in the US, the resulting toll on Asian American people and communities, and how communities are pushing back.
Watch a recording of the webinar, Talking to Teens about Anti-Asian Discrimination in the Era of COVID-19 by The MGH Center for Cross-Cultural Student Emotional Wellness.
The MGH Center for Cross-Cultural Student Emotional Wellness has put together this page of Anti-AAPI Racism Resources for parents, students, educators, therapists, and allies.
Sesame Street on building empathy. The Big Idea: Everyone deserves kindness and empathy, especially people who have, have had, or are at high risk for Covid.
ADDITIONAL RESOURCES
FREE PUBLIC WEBINAR
The Roots of Helping, Sharing, and Caring | April 21, 2021, from 6:30 - 8:00 PM (PT)

How do human beings become caring beings?  In a world of fractious tribalism and polarization, rediscovering the means by which people develop a human connection to the needs and interests of others is more important now than ever.  Developing this human connection may not require ignoring what divides us, but rather also recognizing what people share in common.

In this presentation, Dr. Thompson will describe fresh insights into the development of human caring from a surprising source: studies of young children. 

Ross A. Thompson, Ph.D. is a distinguished professor of psychology at the University of California, Davis, and is director of the Social & Emotional Development Lab.

REGISTER/RSVP
FEATURED COURSE
Mindfulness-Based Stress Reduction (8-weeks)
Becca Calhoun, MPH

MBSR is an 8-week evidence-based, highly participatory program. Research on MBSR consistently demonstrates positive outcomes for a wide variety of challenges including highly stressful work or family circumstances, sleep disturbances, anxiety, depression and chronic pain.

Live online course | Wednesday evenings
April 28 - June 13 | 6:00 pm-8:30 pm PT
26 CEUs available
UPCOMING COURSES
From Ally to Antiracist: Cultivating and Committing to Action in the Face of Life’s Obstacles (4-weeks)
Jonathan W. Kanter, Ph.D. and Michaela Ayers

In this course, participants will be led through a series of weekly mindfulness action-exercises that address obstacles and translate antiracist values into everyday action. 

Live online course | Tuesday evenings
May 4 - May 25 | 6:30 pm - 8:00 pm PT
6 CEUs available
Short Course in Mindful-Self Compassion (6-weeks)
Yaffa Maritz, LMHC and Foxy Davison

In this 6-week program, participants will meet once a week for 1.5 hours and will learn MSC skills through activities such as meditation, experiential exercises, short presentations, group discussion, and home practices. No experience with mindfulness or meditation is required.

Live online course | Thursday evenings
June 3 - July 8 | 6:30 pm - 8:00 pm PT
9 CEUs available
FREE DROP-IN MINDFULNESS SESSIONS
Our drop-in mindfulness sessions are being offered virtually, live online via Zoom.
Meet a new instructor, learn about mindfulness, or rejuvenate your practice in one of these online sessions. Drop-ins are free! Registration is required.

April 12 | Meditation Inspired By Nature with Blair Carleton
April 19 | Aplicando la Atención Plena en la Vida Diaria with Angelica Zapata
May 10 | Fueling Our Self-Compassion as We Support Others with Diane Hetrick
June 14 | Exploring Compassion Practices with Becca Calhoun, MPH
CCFW’s Community Programs team is offering free weekly drop-ins for providers and educators working with children, youth, and families.
The work you do is critical to our communities – and these sessions are intended to support your well-being, build connection, and promote reciprocal learning. There are daytime and evening options, as well as Spanish and English sessions. 
See the schedule online
RESEARCH NEWS
CCFW published a new study in the international journal, Anxiety, Stress & Coping. CCFW developed the program Be REAL (REsilient Attitudes & Living) to promote the well-being and resilience of college students. The program, delivered to students by nonclinical staff members, shows promise for supporting student well-being. 
UW Program Significantly Improved Students’ Mental Health. CCFW Director of Community Programs and Training, Robyn Long, spoke with The University Network about Be REAL: REsilient Attitudes and Living, a group-based, six-week program for college students that promotes well-being and improves mental health.
CCFW IS MOVING
The south side of Kincaid Hall, March 2021

The Center for Child and Family Well-being is moving from our 1-story building on Brooklyn Avenue to the newly remodeled Kincaid Hall, located just a few blocks east of us on the University of Washington's main campus. We'll occupy the 2nd floor of this 5 story building. It will be great to share the building with our colleagues in Psychology and to be in closer proximity to the Psychology Clinic, beautiful walking trails in the medicinal herb garden, the Link, the Burke Gilman Trail, and the UW Medical Center.

We look forward to continuing research and hosting events and learning opportunities in our new space! 
SUPPORT FAMILIES
We invite you to join us in supporting families in our community.
CCFW is committed to cultivating a diversity of voices and life experiences in our training and research. Donations to our scholarship fund support this work and make our training accessible to people of all income levels. Our scholarship fund has supported training for pre-school teachers, social workers, community mental health advocates, and individuals working to assist immigrant communities. 

Join us in promoting well-being for children and families by donating to our scholarship fund!
DONATE TO SCHOLARSHIPS

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