Submitted by Colleen Park
on
This six-week program aims to promote well-being among college students. It provides students with opportunities to learn stress management skills, improve attention and focus, and discuss how these skills apply to daily life in a group setting. For more information about the program, please visit the Be Real website: https://depts.washington.edu/ccfwb/bereal
This interactive program will also give you a chance to build more connections with UW students.
Details about this group:
When: Wednesdays 12:30 - 2:00 PM PST – these are 1.5 hour sessions
Dates: January 13th, January 20th, January 27th, February 3rd, February 10th, and February 17th
Cost: FREE
Where: Zoom link will be provided
Questions? Email Kat Eli, Student Advisor and Be REAL Facilitator, at kateli@uw.edu